Story of my life


From where it began

At the heart of Chesly's unique integrated lifestyle coaching methodology lies the 'concept of change'. Heraclitus, the famous Greek philosopher, said, 'Change is the only constant'. Most of us know that change will bring joy and happiness to our lives. Yet, it is often scary to think about immense change all of a sudden. Chesly believes that one can adopt incremental changes to their daily habits and routine and achieve desired goals. This philosophy stems from the Japanese Kaizen technique. The Kaizen philosophy is highly effective as it leads to exceptional results through continuous minor tweaks in the daily routine.

Chesly follows a three-pronged strategy to simplify her clients' challenges and to resolve conflicting life situations.